WE'RE HERE WE'RE HERE!!!!!! Can you believe it? One challenge down and on to the next one!! We have one more participant this challenge... exciting :) so heres the run down ladies. I would like everyone to have an official post up and running everyone seemed to weigh in on the weekend last challenge so Im hoping the newbie does too lol that link up will be due by sunday 11:59 pm eastern time.Let me know if you have any questions.
Heres what is needed in each post ( There is one optional and one thats needed only a couple times they are listed please read and pay attention and please follow my challenge rules. thanks!)
1. A picture of bathing suit how you want to do this is up to you but please let us know your current size and the size of the bathing suit (must be at least one size smaller) This is only needed for first and last post unless you want to show progress
2. Official starting weight
3. You weight loss goal for this challenge (please be 20 lbs or more we have 92 days)
4. How you plan on achieving your weigh loss goal
5. Exercise and water intake if wanted (OPTIONAL EVERYTHING ELSE IS MANDATORY IN EVERY POST!!!)
Thats all I ask for in the posts/updates add anything else you may want to add. The other rule I have is it is mandatory to SUPPORT eachother. A few ppl fell off of this last challenge please please please get around to everyone they need your support and want it thats why they are here. We all have a week to get to everyone I think thats enough time (you could comment a person a day and have two days off lol)
My other rule and the most important of them all DO NOT GIVE UP!!!!!!! AND HAVE FUN!!!!!
I dont want to see anyone give up if you feel discouraged or are having problems reach out to us if its personal email me. email@example.com I am here to help ANYONE!!! Also if you have a personal reason you can make a link up on a certain date you can email me any other reasons please comment and let me know whats going on but please try to be on time link up closes every sunday at 11:59 pm.
Good luck all and I hope you all enjoy this challenge. I can not wait!!